How to Stay Active When Your Job is Sedentary
Working in a setting in which you must be sedentary most of the day can have health implications. Those who work in offices, cubicles, or those who frequently travel, often sit the majority of their day—and most of the time these individuals are in front of a computer or a meeting. There are physical and…
Employee Goal Setting
Every new year is symbolic of a new chapter for your business. Setting goals provides a written road map for where you want to be at this time next year. What about your employees? Do you know what their goals are? Did they even set goals? It’s no secret that goal setting has significant scientific…
